Blog

Klaar voor de hapjes? Je gids voor de introductie van vaste voeding
Starting solids is an exciting milestone in your baby's development. It’s a time of exploration, new tastes, and a shift in feeding routines. For breastfeeding parents, this transition raises quest...

Omgaan met omgekeerd voeden bij borstvoeding: tips en advies van experts
De meeste mama's hebben moeite met het besef dat hun nieuwe baby elk moment kan komen. Mama's die voor het eerst mama worden, zijn vaak nerveus over wat hen te wachten staat, en voor mama's die al ...

Moedermelkdonatie - Internationale dag van de moedermelkdonatie
Breastmilk is the optimal start for any baby, (World Health Organisation). However, for some mums, it can take time for their milk supply to be established, especially for those whose bubs are born...

Borstvoeding geven in het openbaar – de praktische tips die je moet weten
Breastfeeding in public remains a topic ripe with mixed feelings and attitudes. Many new mothers find themselves navigating a mix of emotions from personal discomfort and societal judgment. However...

Spruw op de tepel bij borstvoeding: Een gids voor nieuwe ouders
Breastfeeding is an intimate and nurturing experience between mother and baby, but it can sometimes be marred by unexpected challenges such as thrush. This fungal infection, predominantly caused by...

Tips om je te helpen gemakkelijk borstvoeding te geven aan een afgeleide baby
Many babies around 4 to 7 months of age can suddenly become easily distracted when feeding. At this age, your little one is more aware of their environment, you may notice them becoming easily dist...

Borstvoeding geven tijdens de zwangerschap
Is it really OK to continue breastfeeding during pregnancy?
Embarking on the journey of pregnancy while breastfeeding can bring up a myriad of questions and concerns. This blog post is dedicated...

Top tips voor pijnloos aanleggen bij borstvoeding
De eerste keer dat je je pasgeboren baby vasthoudt om borstvoeding te geven, kan een mengeling van emoties oproepen. Hun kwetsbare lichaampje, in combinatie met de verantwoordelijkheid om ze goed t...

Forbes zet Lactamo in de schijnwerpers: een "revolutionair" bedrijf dat "het ondersteuningssysteem" voor borstvoeding "herdefinieert"
Forbes has spotlighted Lactamo as one of 4 "revolutionary companies" redefining the support system for breastfeeding with femtech innovation.

Alcohol en borstvoeding: Wat u moet weten
Understanding how lifestyle choices, like consuming alcohol, can affect your baby can be confusing. Many breastfeeding mothers wonder if it's safe to have a drink and how it might impact their brea...

Borstvoeding na een keizersnede: Creëer de beste kansen op succes
Direct na een keizersnede beginnen met borstvoeding geven kan best intimiderend zijn, maar met de juiste informatie en ondersteuning kun je jezelf goed voorbereiden op een succesvolle start.
Voor d...

Moedermelk veilig bewaren
With the myriad of guidelines and recommendations available, knowing how to store breastmilk safely can be confusing, and it's one of the most common concerns for new mothers.
We spoke with Courtn...

Clustervoeding begrijpen: Essentiële inzichten voor succesvolle borstvoeding
Many new parents often want to understand how they can identify and manage newborn cluster feeding. Cluster feeding is normal baby behaviour and it doesn’t necessarily mean there is anything wrong ...

Je Ultieme Gids voor het Vinden van de Juiste Borstvoedingshouding
Breastfeeding is a wonderful and organic experience, however, it can present its unique challenges, particularly for first-time mothers. With an abundance of advice and tips available online, it's ...

Je melkproductie behouden wanneer je weer aan het werk gaat
Transitioning back to work after maternity leave marks a significant new chapter in a mother's life. It's a period of adaptation and change, and for breastfeeding mothers, it often brings concerns ...

Anna Lahey: Het bevorderen van inclusiviteit en het empoweren van vrouwen op de werkvloer
Anna Lahey, a successful entrepreneur and a dedicated mother of four, wears multiple hats. As the dynamic founder of the global beauty brand Vida Glow, Anna's journey from the company's inception i...

Tepelpijn overwinnen: Een gids voor een comfortabele borstvoedingservaring
Discover effective remedies and expert tips for nipple pain during breastfeeding Learn why breastfeeding may cause discomfort, when it's normal, and when to seek help. Learn how to find relief and ...

"Toen mijn baby geen fles meer wilde, doneerde ik mijn melk om andere gezinnen te helpen met hun borstvoedingsreis."
Fitness and wellness guru, Lauren Vickers, found an incredible way to turn a breastfeeding challenge into a win when at eight months old her son Maverick decided the bottle just wasn’t for him.
...

Navigeren door de eerste tandjes van de baby en borstvoeding met deskundig advies
Learn how to navigate your baby's first teeth with Susie Prout. Discover when babies start teething and what to do if your baby bites while breastfeeding.

Oxytocine Begrijpen: Het Liefdeshormoon en de Rol ervan bij Borstvoeding
Oxytocin is a hormone often referred to as the “love hormone” because of its role in promoting feelings of trust and attachment. Oxytocin is produced in the hypothalamus, a region of the brain, and...

Mijn borstvoedingsverhaal: "Merken zouden vrouwen moeten geven wat ze nodig hebben om zich goed te voelen over ouderschap en borstvoeding."
Co-founder of The Memo, a feel-good parenting destination helping to make big decisions easy, Phoebe Simmonds is calling on brands and businesses to start listening to new mums to make their breast...

Verstopte melkkanalen of borstontsteking: Hoe u het verschil kunt zien
Choosing to breastfeed is just the first step on an incredible journey of new learnings and discoveries for you and your baby.
Along the way, new mamas may come up against some big challenges.
...

Mijn borstvoedingsreis: "Ik kolfde wekenlang elke drie uur en bracht de melk naar het ziekenhuis."
Mum of two, Emma Skea, could never have predicted what her breastfeeding journey would look like when at just 33 weeks pregnant, she went into labour.
“Waking up in the middle of the night I re...

Verstopte melkkanalen: Alles wat je moet weten over borstvoeding
Blocked milk ducts (also known as plugged or clogged milk ducts) are one of the more common issues for breastfeeding mamas. If you’ve experienced a blocked duct you're certainly not alone – around ...

Mijn borstvoedingsreis: "Ik vatte de weigering van mijn baby om aan de borst te drinken op als een persoonlijke afwijzing."
GP and International Board-Certified lactation consultant Eliza Hannam is a busy mum of three children. Here she shares her breastfeeding journey, and the one piece of advice she wished she could h...

Borstanatomie: Hoe borstvoeding écht werkt
Understanding breast anatomy when you’re trying to breastfeed might help explain some of the changes and challenges many new mamas experience and help overcome some of the more common breastfeeding...

Mijn borstvoedingsreis: "Ik voelde me een mislukkeling, en er was geen oplossing – dus creëerde ik er zelf een."
Founder of Lactamo, lawyer, and mum of four, Etta Watts-Russell, shares her story.
I had my first baby, Emilia in 2011. In my heart I knew I would be able to breastfeed, that it would naturally j...

Hoe je je kunt voorbereiden op borstvoeding met antenataal handkolven
Breastfeeding begins after your baby is born, right? Actually, there are ways you can get ready while you’re still pregnant. More and more mamas are preparing for breastfeeding with antenatal hand ...

Exclusief Kolven – Wat, Waarom en Hoe
Pumping, expressing – whatever you call it, many mamas do it over the course of their breastfeeding journey. But some mamas become exclusive pumpers. Exclusive pumper and CLC in training Dani Barne...

Omgaan met overproductie van moedermelk
Painful, engorged breasts and an unhappy baby – do I have a breast milk oversupply? An overabundant milk supply can be uncomfortable and distressing. Midwife, nurse, and lactation consultant Kate V...

Pinky McKay: Overgave is geen vies woord
Having a baby can turn your world upside down, and advice (whether you’re looking for it or not) is everywhere. So how do you work out which parenting path to take? One of Australia’s best-known br...

Help – ik denk dat ik te weinig melkproductie heb!
If you’ve ever worried that your baby isn’t getting enough breast milk, you’re not alone. Concern about low milk supply is common among breastfeeding mamas. Nurse, midwife, and lactation consultant...

Je voorbereiden op de bevalling en borstvoeding met hypnobirthing
The prospect of giving birth can be daunting for any mama. Proactively preparing for labour can help alleviate these feelings, and one method that’s growing in popularity is hypnobirthing. We chat ...

Mastitis: Oorzaken, symptomen, behandeling en preventie
One of the most common breastfeeding problems is an illness called mastitis. It seems to come out of nowhere and can leave you feeling simply awful. The good news is it’s very treatable. We chatted...

Wereld Borstvoeding Week 2022: een enquête
August 1st marks the start of World Breastfeeding Week 2022! It’s our favourite week of the year. And to mark World Breastfeeding Week this August, Lactamo decided to check in on Australia with a b...

Veelgestelde vragen over borstvoeding: Hoe weet ik of mijn baby voldoende melk krijgt?
Unsure if your baby is getting enough milk or hitting their weight goals? We chat with Dr Reena Murray about this common breastfeeding question and the important signs that your baby is well-fed.

De waarheid over wat je kunt verwachten na de bevalling
Becoming a mama can be one of life’s biggest moments. While there can be incredible highs, there can also be many lows and unexpected challenges along the way.
Mamas can encounter a range of sympt...

De osteopathische benadering van borstvoedingsproblemen
Breastfeeding can take plenty of time and practice to get it right. From finding a comfortable position to securing a deep latch, these movements and postures can involve some trial and error for b...

Borstvoeding en slaapgids voor nieuwe moeders
Finding ways to settle bub and give them the rest they need to grow and thrive will probably involve plenty of trial and error. Plus, what works one day might not work the next (and that’s totally ...

Hoe bereid je je voor op borstvoeding en het vierde trimester
In this blog, Midwife and Lactation Consultant Amber Gibson explores what to expect during your fourth trimester, how to prepare for breastfeeding and the benefits of breast massage when navigating...

Voormelk vs achtermelk en de verschillende soorten moedermelk
In this blog, Tanya Maschio (Founder of Thrive Lactation and Parenting Support) shares her expert insights about the difference between foremilk vs hindmilk, how fat levels shift in our breastmilk ...

Hoe beïnvloedt borstvoeding je zin in seks?
There’s a lot of change that happens when we become a new mum. Along with our bodies and our lifestyle, one of the biggest changes we might encounter is our desire for sex during breastfeeding.
N...

Baby weigert borstvoeding? Lactatiekundige Sarah Thijs legt uit
Out of all the challenges you might encounter during your breastfeeding journey, breast refusal can be one of the toughest. In this blog, Lactation Consultant Sarah Thijs (@thebreasthelp) explains ...

Hoe prenatale moedermelk af te kolven
Discover what antenatal expressing is, the power of colostrum and how breast massage can help you when expressing before birth.

Borstvoeding: wat te verwachten in de eerste dagen na de bevalling
Bringing new life into the world is an exhilarating experience. In fact, planning how you’ll navigate labour and birth is likely to be a main focus for you during your pregnancy.
But, once the rol...

De magie en voordelen van borstmassage voor borstvoeding. Met Dr. Katie Willy
Discover breast massage benefits, how it can help with healthy breastfeeding, the most common breastfeeding challenges and how breast massage can help.

Hoe u een lage borstvoedingproductie kunt verbeteren
With over 10 years’ experience as a Registered Nurse, Lactation Consultant and Sleep Consultant (and a mama herself) Courtney shares her insights about breastfeeding and how mamas can identify and ...



