Lactamo wins prestigious Innovation AND Midwifery Awards

Lactamo wint prestigieuze Innovatie- én Verloskundeawards

Team Lactamo have just returned from Cologne, Germany, where Lactamo exhibited at Kind + Jugend (the world’s biggest B2B trade fair for the mum and baby industry). This global event is where the ne...
Quantifying Breast Inflammation: Sodium as a Clinical Marker and Lactamo’s Breakthrough

Borstontsteking Kwantificeren: Natrium als Klinische Marker en de Doorbraak van Lactamo

A New Milestone in Lactamo’s Clinical Evidence We are proud to share the results of a recent independent trial conducted from April to July 2025 at the Amsterdam University Medical Centre (AUMC). C...
Dairy free calcium rich foods to support breastfeeding mamas

Zuivelvrije calciumrijke voedingsmiddelen ter ondersteuning van borstvoedende moeders

Though it is not the case for the majority, it is not uncommon for Mamas of breastfed babies to trial the elimination of dairy if/when they have an infant showing signs of a sensitivity or allergy ...
Blocked Milk Ducts or Mastitis: How to tell the difference

Verstopte melkkanalen of borstontsteking: Hoe u het verschil kunt zien

Choosing to breastfeed is just the first step on an incredible journey of new learnings and discoveries for you and your baby. Along the way, new mamas may come up against some big challenges. Two ...
Blocked Milk Ducts: Everything you Need to Know When Breastfeeding

Verstopte melkkanalen: alles wat je moet weten over borstvoeding

Blocked milk ducts are one of the more common issues for breastfeeding mamas. If you’ve experienced a blocked duct you're certainly not alone – around two thirds of women will be affected. While no...
The hidden brilliance of the pregnant brain
NewsPregnancy

De verborgen genialiteit van het zwangere brein

Pregnancy is often celebrated for the visible changes it brings—a growing belly, the glow, and a shift in energy as a woman nurtures new life. But beneath these physical transformations, an even mo...
Birth trauma and breastfeeding: everything you need to know

Geboortetrauma en borstvoeding: alles wat je moet weten

Most of us have a vision of how we’d like our birth experience to go and spend a lot of time planning for it. But childbirth can be unpredictable, and when thing don't go as planned, it’s not the p...
Preparing for birth and postpartum: five things you need to know

Voorbereiden op de bevalling en de periode erna: vijf dingen die je moet weten

Pregnancy, birth and your transition into parenthood is an exciting yet equally overwhelming time. We sat down with Christina McKay, a Melbourne mother of two (Violet, 4, and Phoenix, 2), Educatio...
World Breastfeeding Week 2024: “Closing the Gap” with the Lactamo Annual Survey

Wereld Borstvoeding Week 2024: "De kloof dichten" met de jaarlijkse Lactamo-enquête

1st August marked the start of World Breastfeeding Week. The global 2024 theme as set by the World Alliance for Breastfeeding Action is “Closing the Gap”, with a focus on the critical first week: “...
Ready, set, solids! Your guide to introducing solids
Breastfeeding

Klaar voor de hapjes? Je gids voor de introductie van vaste voeding

Starting solids is an exciting milestone in your baby's development. It’s a time of exploration, new tastes, and a shift in feeding routines. For breastfeeding parents, this transition raises quest...
The new buzzword in breastfeeding: lymphatic drainage

Het nieuwe modewoord in borstvoeding: lymfedrainage

Breastfeeding is a journey, but it can come with its challenges. Among these challenges, inflammation in the breast (such as engorgement, blocked ducts, and mastitis) can be particularly distressin...
Comprehensive guide to breast milk storage capacity: tips and best practices

Uitgebreide gids voor opslagcapaciteit van moedermelk: tips en best practices

Er zijn zoveel kleine dingen te leren over borstvoeding dat het soms overweldigend kan aanvoelen! Een van de vele vragen die mama's kunnen hebben, gaat over de opslagcapaciteit van hun moedermelk. ...
Breastmilk composition: a guide to the nutrients in breastmilk

Samenstelling van moedermelk: een gids voor de voedingsstoffen in moedermelk

Breast milk is not just food; it is complex and uniquely designed to cater to your baby's growth and developmental needs. Rich in nutrients, protective antibodies, and growth factors, breast milk a...
How to handle reverse cycling in breastfeeding: expert tips and advice
BreastfeedingNewbornpostpartum

Omgaan met omgekeerd voeden bij borstvoeding: tips en advies van experts

De meeste mama's hebben moeite met het besef dat hun nieuwe baby elk moment kan komen. Mama's die voor het eerst mama worden, zijn vaak nerveus over wat hen te wachten staat, en voor mama's die al ...
Breastmilk donation - Celebrating human milk donation day
#mamatomamaBreastfeedingPumping

Moedermelkdonatie - Internationale dag van de moedermelkdonatie

Breastmilk is the optimal start for any baby, (World Health Organisation). However, for some mums, it can take time for their milk supply to be established, especially for those whose bubs are born...
Breastfeeding in public - the practical tips you need to know
BreastfeedingNewbornpostpartum

Borstvoeding geven in het openbaar – de praktische tips die je moet weten

Breastfeeding in public remains a topic ripe with mixed feelings and attitudes. Many new mothers find themselves navigating a mix of emotions from personal discomfort and societal judgment. However...
Nipple thrush in breastfeeding: A guide for new parents
Breastfeeding

Spruw op de tepel bij borstvoeding: Een gids voor nieuwe ouders

Breastfeeding is an intimate and nurturing experience between mother and baby, but it can sometimes be marred by unexpected challenges such as thrush. This fungal infection, predominantly caused by...
Tips to help you navigate breastfeeding a distracted baby with ease
Breastfeeding

Tips om je te helpen gemakkelijk borstvoeding te geven aan een afgeleide baby

Many babies around 4 to 7 months of age can suddenly become easily distracted when feeding. At this age, your little one is more aware of their environment, you may notice them becoming easily dist...
Preparing for your next pregnancy: Expert advice from a women's health physio
Pregnancy

Je voorbereiden op een volgende zwangerschap: deskundig advies van een fysiotherapeut gespecialiseerd in vrouwengezondheid

As you contemplate the journey towards a second or subsequent pregnancy, it's natural to have questions about the best approach for your body and your family. Kelly, a renowned physiotherapist, sha...
Breastfeeding during pregnancy
BreastfeedingPregnancy

Borstvoeding geven tijdens de zwangerschap

Is it really OK to continue breastfeeding during pregnancy? Embarking on the journey of pregnancy while breastfeeding can bring up a myriad of questions and concerns. This blog post is dedicated...
Top tips to getting a pain free latch in breastfeeding
BreastfeedingNewborn

Top tips voor pijnloos aanleggen bij borstvoeding

De eerste keer dat je je pasgeboren baby vasthoudt om borstvoeding te geven, kan een mengeling van emoties oproepen. Hun kwetsbare lichaampje, in combinatie met de verantwoordelijkheid om ze goed t...
Further Federal Government Funding for Lactamo Announced
News

Verdere financiering door de federale overheid voor Lactamo aangekondigd

Further Federal Government Funding for Lactamo from the Boosting Female Founders Initiative announced.
Forbes spotlights Lactamo: a "revolutionary" company "redefining the support system" for breastfeeding
BreastfeedingNews

Forbes zet Lactamo in de schijnwerpers: een "revolutionair" bedrijf dat "het ondersteuningssysteem" voor borstvoeding "herdefinieert"

Forbes has spotlighted Lactamo as one of 4 "revolutionary companies" redefining the support system for breastfeeding with femtech innovation.
Alcohol and breastfeeding: What you need to know
BreastfeedingPumping

Alcohol en borstvoeding: Wat u moet weten

Understanding how lifestyle choices, like consuming alcohol, can affect your baby can be confusing. Many breastfeeding mothers wonder if it's safe to have a drink and how it might impact their brea...
Breastfeeding after a caesarean: Setting yourself up for success
Antenatal ExpressingBreast massageBreastfeedingpostpartum

Borstvoeding na een keizersnede: Creëer de beste kansen op succes

Direct na een keizersnede beginnen met borstvoeding geven kan best intimiderend zijn, maar met de juiste informatie en ondersteuning kun je jezelf goed voorbereiden op een succesvolle start. Voor d...
Storing breastmilk safely
BreastfeedingPumping

Moedermelk veilig bewaren

With the myriad of guidelines and recommendations available, knowing how to store breastmilk safely can be confusing, and it's one of the most common concerns for new mothers. We spoke with Courtn...
Understanding cluster feeding: Essential insights for breastfeeding success
BreastfeedingLow milk supplyNewborn

Clustervoeding begrijpen: Essentiële inzichten voor succesvolle borstvoeding

Many new parents often want to understand how they can identify and manage newborn cluster feeding. Cluster feeding is normal baby behaviour and it doesn’t necessarily mean there is anything wrong ...
Your Ultimate Guide to Finding the Right Breastfeeding Position
BreastfeedingNewborn

Je Ultieme Gids voor het Vinden van de Juiste Borstvoedingshouding

Breastfeeding is a wonderful and organic experience, however, it can present its unique challenges, particularly for first-time mothers. With an abundance of advice and tips available online, it's ...
Telstra Best of Business Awards 2024: State Finalist
News

Telstra Best of Business Awards 2024: Staatsfinalist

We are delighted that Lactamo has been named today as a finalist in one of Australia’s most prestigious business awards programs, the Telstra Best of Business Awards 2024. Out of 22,420 nominations...
Lactamo's Founder: Co-Chair of Inclusion at the G20 (Startup20)
News

Oprichter van Lactamo: Co-voorzitter Inclusie bij de G20 (Startup20)

Lactamo’s Founder, Etta, recently attended the G20 Summit (Startup20) as the 2023 Global Co-Chair of Inclusion. Smart Company published an article drawing on the Taskforce, with a focus on support ...
Maintaining your milk supply when returning to work
BreastfeedingBreastfeeding and workPumping

Je melkproductie behouden wanneer je weer aan het werk gaat

Transitioning back to work after maternity leave marks a significant new chapter in a mother's life. It's a period of adaptation and change, and for breastfeeding mothers, it often brings concerns ...
Anna Lahey: Fostering inclusivity and empowering women in the workforce
#mamatomamaBreastfeedingBreastfeeding and workReal life stories

Anna Lahey: Het bevorderen van inclusiviteit en het empoweren van vrouwen op de werkvloer

Anna Lahey, a successful entrepreneur and a dedicated mother of four, wears multiple hats. As the dynamic founder of the global beauty brand Vida Glow, Anna's journey from the company's inception i...
World Breastfeeding Week 2023: Unveiling the realities of breastfeeding for working parents with the Lactamo Annual Survey
Breastfeeding and workNews

Wereld Borstvoedingsweek 2023: Onthulling van de realiteit van borstvoeding voor werkende ouders met de Lactamo Jaarlijkse Enquête

As we celebrate World Breastfeeding Week 2023, we at Lactamo have conducted our annual breastfeeding survey, aligned to this year’s official theme of “Enabling Breastfeeding: making a difference fo...
Overcoming Nipple Pain: A Guide for a Comfortable Breastfeeding Experience
Breastfeeding

Tepelpijn overwinnen: Een gids voor een comfortabele borstvoedingservaring

Discover effective remedies and expert tips for nipple pain during breastfeeding Learn why breastfeeding may cause discomfort, when it's normal, and when to seek help. Learn how to find relief and ...
“When my baby stopped taking the bottle, I donated my milk to help other families on their breastfeeding journey”
#mamatomamaBreastfeedingmastitisReal life stories

"Toen mijn baby geen fles meer wilde, doneerde ik mijn melk om andere gezinnen te helpen met hun borstvoedingsreis."

Fitness and wellness guru, Lauren Vickers, found an incredible way to turn a breastfeeding challenge into a win when at eight months old her son Maverick decided the bottle just wasn’t for him. ...
Navigating Baby's First Teeth and Breastfeeding with Expert Advice
Breastfeeding

Navigeren door de eerste tandjes van de baby en borstvoeding met deskundig advies

Learn how to navigate your baby's first teeth with Susie Prout. Discover when babies start teething and what to do if your baby bites while breastfeeding. 
What To Pack in Your Hospital Bag For You and Baby
Pregnancy

Wat In Je Ziekenhuistas Te Doen Voor Jou en Baby

"Choosing what to pack in your hospital bag for birth and baby can be exciting. Don’t forget any of the essentials with Lactamo’s hospital bag checklist.” 
Celebrating World IP Day 2023
News

Wereld IP-dag 2023 vieren

In celebration of World IP Day 2023, and this years' theme of "Women and IP: Accelerating Innovation and Creativity", FB Rice interviewed Etta Watts-Russell, Founder of Lactamo who is helping new m...
Understanding Oxytocin: The Love Hormone and its Role in Breastfeeding
Breast massageBreastfeeding

Oxytocine Begrijpen: Het Liefdeshormoon en de Rol ervan bij Borstvoeding

Oxytocin is a hormone often referred to as the “love hormone” because of its role in promoting feelings of trust and attachment. Oxytocin is produced in the hypothalamus, a region of the brain, and...
My breastfeeding journey: “Brands should give women what they need to feel good about parenting and breastfeeding.”
#mamatomamaBlocked milk ductsBreastfeedingReal life stories

Mijn borstvoedingsverhaal: "Merken zouden vrouwen moeten geven wat ze nodig hebben om zich goed te voelen over ouderschap en borstvoeding."

Co-founder of The Memo, a feel-good parenting destination helping to make big decisions easy, Phoebe Simmonds is calling on brands and businesses to start listening to new mums to make their breast...
Lactamo’s Founder invited to be an International Delegate at the G20
News

Oprichter Lactamo uitgenodigd als internationale afgevaardigde op de G20

Following an invitation to be an International Delegate representing Australia at the G20 this year, Lactamo’s Founder, Etta Watts-Russell recently travelled to Hyderabad, Delhi and Mumbai.Startup2...
Lactamo receives Federal Government Funding
News

Lactamo ontvangt federale overheidsfinanciering

Lactamo is incredibly grateful to be selected as one of 37 companies receiving a grant from the Australian Government Department of Industry, Science and Resources through AusIndustry’s Entrepreneu...
Blocked Milk Ducts or Mastitis: How to tell the difference
Blocked milk ductsBreastfeedingmastitis

Verstopte melkkanalen of borstontsteking: Hoe u het verschil kunt zien

Choosing to breastfeed is just the first step on an incredible journey of new learnings and discoveries for you and your baby. Along the way, new mamas may come up against some big challenges. ...
My breastfeeding journey: “I pumped every three hours for weeks and took the milk to the hospital.”
#mamatomamaBreastfeedingPumpingReal life stories

Mijn borstvoedingsreis: "Ik kolfde wekenlang elke drie uur en bracht de melk naar het ziekenhuis."

Mum of two, Emma Skea, could never have predicted what her breastfeeding journey would look like when at just 33 weeks pregnant, she went into labour. “Waking up in the middle of the night I re...
Blocked Milk Ducts: Everything you Need to Know When Breastfeeding
Blocked milk ductsBreastfeeding

Verstopte melkkanalen: Alles wat je moet weten over borstvoeding

Blocked milk ducts (also known as plugged or clogged milk ducts) are one of the more common issues for breastfeeding mamas. If you’ve experienced a blocked duct you're certainly not alone – around ...
My breastfeeding journey: “I took my baby’s refusal of the breast as a rejection of me personally.”
#mamatomamaBreastfeedingReal life stories

Mijn borstvoedingsreis: "Ik vatte de weigering van mijn baby om aan de borst te drinken op als een persoonlijke afwijzing."

GP and International Board-Certified lactation consultant Eliza Hannam is a busy mum of three children. Here she shares her breastfeeding journey, and the one piece of advice she wished she could h...
Breast Anatomy: How Breastfeeding Actually Works
Breast massageBreastfeeding

Borstanatomie: Hoe borstvoeding écht werkt

Understanding breast anatomy when you’re trying to breastfeed might help explain some of the changes and challenges many new mamas experience and help overcome some of the more common breastfeeding...
My breastfeeding journey: “I felt like a failure, and there was no solution – so I created one.”
#mamatomamaBlocked milk ductsBreastfeedingEngorgementLow milk supplymastitisoversupplyReal life stories

Mijn borstvoedingsreis: "Ik voelde me een mislukkeling, en er was geen oplossing – dus creëerde ik er zelf een."

Founder of Lactamo, lawyer, and mum of four, Etta Watts-Russell, shares her story. I had my first baby, Emilia in 2011. In my heart I knew I would be able to breastfeed, that it would naturally j...