Understanding cluster feeding: Essential insights for breastfeeding success
BreastfeedingLow milk supplyNewborn

Clustervoeding begrijpen: Essentiële inzichten voor succesvolle borstvoeding

Many new parents often want to understand how they can identify and manage newborn cluster feeding. Cluster feeding is normal baby behaviour and it doesn’t necessarily mean there is anything wrong ...
My breastfeeding journey: “I felt like a failure, and there was no solution – so I created one.”
#mamatomamaBlocked milk ductsBreastfeedingEngorgementLow milk supplymastitisoversupplyReal life stories

Mijn borstvoedingsreis: "Ik voelde me een mislukkeling, en er was geen oplossing – dus creëerde ik er zelf een."

Founder of Lactamo, lawyer, and mum of four, Etta Watts-Russell, shares her story. I had my first baby, Emilia in 2011. In my heart I knew I would be able to breastfeed, that it would naturally j...
Do I have enough milk?
BreastfeedingLow milk supply

Help – ik denk dat ik te weinig melkproductie heb!

If you’ve ever worried that your baby isn’t getting enough breast milk, you’re not alone. Concern about low milk supply is common among breastfeeding mamas. Nurse, midwife, and lactation consultant...
Breastfeeding FAQs: How can I tell if my baby is getting enough milk?
BreastfeedingLow milk supply

Veelgestelde vragen over borstvoeding: Hoe weet ik of mijn baby voldoende melk krijgt?

Unsure if your baby is getting enough milk or hitting their weight goals? We chat with Dr Reena Murray about this common breastfeeding question and the important signs that your baby is well-fed.
Baby refusing to breastfeed? Lactation Consultant Sarah Thijs explains all
BreastfeedingLow milk supplyoversupply

Baby weigert borstvoeding? Lactatiekundige Sarah Thijs legt uit

Out of all the challenges you might encounter during your breastfeeding journey, breast refusal can be one of the toughest. In this blog, Lactation Consultant Sarah Thijs (@thebreasthelp) explains ...
Breast massage benefits
Blocked milk ductsBreast massageBreastfeedingEngorgementLow milk supplymastitis

De magie en voordelen van borstmassage voor borstvoeding. Met Dr. Katie Willy

Discover breast massage benefits, how it can help with healthy breastfeeding, the most common breastfeeding challenges and how breast massage can help.
How to improve low breast milk supply
BreastfeedingLow milk supply

Hoe u een lage borstvoedingproductie kunt verbeteren

With over 10 years’ experience as a Registered Nurse, Lactation Consultant and Sleep Consultant (and a mama herself) Courtney shares her insights about breastfeeding and how mamas can identify and ...