How to handle reverse cycling in breastfeeding: expert tips and advice
BreastfeedingNewbornpostpartum

Comment gérer le phénomène d'inversion jour/nuit chez les bébés allaités : conseils d'experts

La plupart des mamans ont du mal à se faire à l’idée de l’arrivée imminente de leur nouveau-né. Les mamans qui en sont à leur premier enfant se sentent souvent nerveuses face à ce qui les attend, e...
Breastfeeding in public - the practical tips you need to know
BreastfeedingNewbornpostpartum

Allaiter en public : les conseils pratiques à connaître

Breastfeeding in public remains a topic ripe with mixed feelings and attitudes. Many new mothers find themselves navigating a mix of emotions from personal discomfort and societal judgment. However...
Breastfeeding after a caesarean: Setting yourself up for success
Antenatal ExpressingBreast massageBreastfeedingpostpartum

Allaitement après une césarienne : se donner toutes les chances de réussir

Se lancer dans l'allaitement maternel juste après une césarienne peut sembler intimidant, mais avec les bonnes informations et un soutien adapté, vous mettrez toutes les chances de votre côté. Pour...
What Every Mama Needs to Know About Postpartum
Breast massageEngorgementpostpartum

Ce que chaque maman doit savoir sur le post-partum

Scrolling through social media, it’s easy to think that the postpartum period is purely a serene bonding time with your new baby. But while this is one part of it, there’s also a lot more going on ...
The truth about what you should expect after child birth
Breastfeedingpostpartum

La vérité sur ce à quoi vous devez vous attendre après l'accouchement

Becoming a mama can be one of life’s biggest moments. While there can be incredible highs, there can also be many lows and unexpected challenges along the way.  Mamas can encounter a range of sympt...
What is postnatal anxiety and depression?
postpartum

Dépression et anxiété postnatales

Bringing new life into the world is often presented as a joyful, loved-filled experience. But if you’re feeling worried, experiencing abrupt mood swings, severe fatigue or just not feeling yourself...
A new mum’s guide to postpartum nutrition
postpartum

Le guide d'une jeune maman pour la nutrition post-partum

While we talk a lot about feeding your baby (whether that’s breast milk or formula), it can be easy to neglect nourishing ourselves during our postpartum period. But there is an important link betw...
How to prepare for breastfeeding and the fourth trimester
Breast massageBreastfeedingpostpartum

Comment se préparer à l'allaitement et au quatrième trimestre

In this blog, Midwife and Lactation Consultant Amber Gibson explores what to expect during your fourth trimester, how to prepare for breastfeeding and the benefits of breast massage when navigating...